Don't brush your teeth immediately after meals and drinks, especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda (both diet and regular)—can soften tooth enamel Brushing your teeth at this stage can speed up acid's effect on your enamel and erode the layer underneath. Gamble suggests waiting 30 to 60 minutes before brushing.
A blog about fitness and personal wellness.This blog will help the journey go a little bit smoother and give advice and tips on healthy and well living, along with Product information about Nutrie, a simple effective weight-loss program. I enjoy working from home as a Brand partner for Nutrie; raising my kids being their life success coach, I enjoy cooking, photography , snowmobile racing, animals, interior design and scrap-booking.This program works,Just one simple change per week!
Wednesday, November 4, 2015
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